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October 29, 2020, 5:30 AM - 6:25 AM @ Iredell County Recreation Center
Muscle Sculpt-this high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages 18+ and fitness levels. Taught in a group fitness setting, this class uses barbells and free weights with motivating music to get your heart rate up.
Reservations required, call 704-878-3103 to reserve. Class limited to 12 participants.
Masks required when not actively exercising. COVID-19 guidelines are followed.
October 29, 2020, 8:30 AM - 9:30 AM @ Iredell County Recreation Center
Cardio/Stretch – Strengthen your heart and lungs while increasing your flexibility during this class that blends the two.