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October 31, 2020, 8:00 AM - 8:45 AM @ Iredell County Recreation Center
Muscle Sculpt-this high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.
October 31, 2020, 9:00 AM - 10:00 AM @ Iredell County Recreation Center
Join Kelly Smith for outdoor yoga at the Recreation Center.
Being outside can intensify the yoga experience in many ways; focusing awareness, breathing deeply, and practicing stillness.
Meet near the main entrance. Mats not provided, bring your own, a towel or use the Earth.
Max of 24 participants.
Reservations required and may be made a week in advance. To make reservation call 704-878-3103.
Restrooms available. Bring a water bottle.
Physical distancing of 6 feet is required due to COVID-19 guidelines. Masks required when not being physically active. CDC guidelines will be followed.